4 Simple Spiritual Pick-Me-Ups

Looking for some quick and simple ways to invite the Holy Ghost into your life and boost your spirituality? These 4 things ought to do the trick!

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⭐ SPIRITUAL PICK-ME-UP #1 ⭐

Read a single article from a Church magazine

Time: 5-10 minutes ⏲

* HOW IT WORKS *

1️⃣ Subscribe to the "Liahona" (or "For The Strength of Youth" if you're a youth).

2️⃣ When it comes in the mail, place it next to your bed.

3️⃣ Right before bed, or first thing in the morning, read an article (or page) from it.

* WHY IT WORKS *

 Having the physical magazine next to your bed will serve as a clear reminder to read, whereas you're less likely to do so if you just read on your phone or tablet.

 Reading a magazine can help you fall asleep, whereas screens interfere with sleep.

 A single article (or page) is a specific, manageable goal.

 Reading the stories in the Liahona provides a different spiritual feel than reading the scriptures or general conference, and they're generally pretty easy to read and understand.

* PONDER OR COMMENT *

 How do you find Church magazines to be different than the scriptures and general conference? How have Church magazines helped you throughout your life?

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⭐ SPIRITUAL PICK-ME-UP #2 ⭐

Memorize a random verse

Time: 5-15 minutes ⏲

* HOW IT WORKS *

1️⃣ Go to RandomScriptureVerse.com.

2️⃣ Select your choice of scriptural work and click "Show random verse!" until you get to one that you like. Then click "Memorize This Verse" and select Easy (8 steps) or Hard (4 steps).

3️⃣ Fill in the blanks until you can memorize the whole verse!

* WHY IT WORKS *

 A random scripture generator removes the question of "What should I memorize?" and lets you just browse until you find something you like.

 Focusing on the verse word by word makes you stop and really think about the words, allowing you to learn and ponder things you would have otherwise missed.

 The progressive "fill in the blank" format is fun and easy to do, either on a computer or mobile device.

 Memorizing verses helps them stick in your mind, which allows the Spirit to pull them out later when most needed.

* PONDER OR COMMENT *

 How has memorizing scriptures helped you and/or others? What's one scripture you have memorized, and why is it particularly powerful to you?

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⭐ SPIRITUAL PICK-ME-UP #3 ⭐

Answer a spiritual question

Time: 5-15 minutes ⏲

* HOW IT WORKS *

1️⃣ Go to ScriptureStudyQuestions.com/random.

2️⃣ Click "Show Random Question" until you find a question you like, and read the accompanying verse.

3️⃣ Answer the question as briefly or deeply as you'd like! You can use a physical notebook, a word processing program on your computer (like Microsoft Word), or a note-taking app on your phone (like Evernote).

* WHY IT WORKS *

 You don't have to spend time thinking of a topic to write about. You just browse until you find a question you like.

 The answers you record can help you (both in the present and future), others (like if you share with your family or on social media), and eventually your posterity.

 Writing about spiritual things makes us really stop and think about them. It opens the door wide for the Holy Ghost to give us revelation, comfort, and spiritual strength.

* PONDER OR COMMENT *

 How do you think pondering and recording spiritual things can help you in your day-to-day life? How do you think it can help you and others in the future?

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⭐ SPIRITUAL PICK-ME-UP #4 ⭐

Jot down personal revelation

Time: 5-10 minutes ⏲

* HOW IT WORKS *

1️⃣ Obtain a notebook that you can easily access throughout the day, which will act as your revelation journal. For example, it could be a small physical notebook that you keep in a pocket, or an app on your phone with the ability to take and organize notes (like Evernote).

2️⃣ Throughout the day, pay attention to the thoughts and feelings that God gives you through the Holy Ghost. For example, it can be moments of comfort, ideas of things you should start or stop doing, or insights about gospel principles.

3️⃣ As soon as you have a few spare minutes, record your experience in your revelation journal.

* WHY IT WORKS *

 Having a specific place to write down revelation makes it easier to record those moments when they come.

 Treasuring God's communication with us shows God that He can trust us, which will lead to more revelation.

 Personal revelation can help us with every aspect of our lives, including our families, careers, education, social interactions, and personal goals.

 As Elder Richard G. Scott counseled, “Write down in a secure place the important things you learn from the Spirit. You will find that as you write down precious impressions, often more will come. Also, the knowledge you gain will be available throughout your life.”

* PONDER OR COMMENT *

 How have you been blessed by recording personal revelation, or how do you think you could be blessed by doing so? What format of revelation journal do you think would work best for you, and why?